1215 E Walnut St, Carbondale, IL (Behind University Mall) | 618-529-5511
Philosophy: With a balance of proper nutrition, exercise, good sleep, and patience - watch what your body is capable of!
Bachelor Of Science In Exercise Science
M.S. Ed Kinesiology & Food And Nutrition
Certified Fitness Nutrition Specialist
Natural Bodybuilding, Music (Bassist For Local Band Cause of Ruin), Traditional Archery, All Outdoor Activities, Game Of Thrones!
Philosophy: Strive To Exceed Expectations In All Aspects Of A Client's Fitness Journey. I Care About My Clients As Individuals And Am Thrilled To See The Transformation Of Their Body, Mind, Confidence, Belief Systems, And Ultimately, Their Lives.
USAW Level 1 Coach
IHSA Certified Coach
Perfomance Enhancement Specialist
Coaching, Sports Performance And Strength & Conditioning
Daniele Freitas Thomas
Philosophy: Try to be better than you were yesterday! Always work for good life choices! To have a healthy body, you also need to work for a healthy mind and have some relaxation time! Always look beyond but also be amazed seeing where you got!
Degree in Kinesiology and Physical Education
Cerified Zumba Instructor
Certified Jump Instructor
Interests: Working out, kayaking, cooking and traveling
Philosophy: Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Bachelor's Degree In General Education With An Emphasis In Science
Interests: Health & Wellness, Nutrition, Outdoor Recreational Activities
Philosophy: There is no limit to greatness always push yourself to better than you used to be.
Bachelor of Science in Kinesiology
Interests: Exercising, Health & Wellness, Sports, Outdoor Activities,